Let’s do some mental and emotional spring cleaning together.
Sunday, March 22 | 9a-12p
Led by Licensed Professional Counselor Caelie Dunn, this retreat will help free up some space in your mind and your life. Welcome in Spring with a supportive group.
Take time to nurture the most important relationship in your life- the one with yourself. Join licensed professional counselor Caelie Dunn in a guided retreat where you’ll learn to practice self-compassion, spend time with yourself, and think about self-love without cringing.
Want to commit to a full year of book club? I’ve got you and I’ll even throw in 1 free month. With this deal, you’ll get access to the book club chat, individualized messages about pacing to help you keep up, and therapist insights.
This year we’ll be reading:
The Gifts of Imperfection by Brene Brown
Untamed by Glennon Doyle
The Body is Not an Apology by Sonya Renee Taylor
Fierce Self-Compassion by Kristin Neff
The Art of Gathering by Priya Parker
and a final group selection
