ABOUT ME

I read voraciously, eagerly devour brownies, provide loud and insightful commentary during sports games, sing passionately (especially while driving), hold full conversations with my dog, occasionally hoop, and love a good laugh.

Resume

Before diving into counseling, I earned a Master's degree in Exercise and Sport Psychology, conducted research at The University of Texas at Austin, coached basketball, and enjoyed other sporty/nerdy endeavors.

Therapy Jargon

I use an existential, holistic, and somatic approach to help you reconnect your mind, body and soul. I have experience working with college students, athletes, professionals, parents, leaders, and… you know, humans.

I’d love to help you find your new path. See how we can work together.

WORK WITH ME

TESTIMONIALS

MY COACHING METHOD

  • Focus

    It all starts by learning how to focus on what you want.

  • Reflect

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

FREE CONSULTATION